Loch Duart Scottish Salmon Half Side or Whole Fish

Loch Duart salmon is renowned for its exceptional quality and flavor. Raised in the pristine waters of the remote and rugged Scottish Highlands, this premium salmon is known for its firm texture, rich taste, and vibrant pink-orange flesh.

Loch Duart practices sustainable aquaculture, focusing on low-density farming to ensure the health and well-being of the fish and the surrounding environment. The salmon are given plenty of space to swim, resulting in lean, muscular fish with a clean, pure flavor.

The diet of Loch Duart salmon consists of natural and sustainable ingredients, such as marine oils and fishmeal, which contribute to its distinct flavor profile and nutritional value. This careful attention to diet and environment produces salmon with a delicate balance of sweetness and umami, making it a favorite among chefs and seafood enthusiasts alike.

Whether grilled, baked, or smoked, Loch Duart salmon is prized for its versatility and ability to elevate any dish. Its exceptional quality and commitment to sustainability make it a top choice for those seeking premium, responsibly sourced seafood.

✅ Nutritional Value (per 100g serving):

• Calories: ~208 kcal

• Protein: ~20g

• Fat: ~13g

• Omega-3 Fatty Acids: ~2–3g

• Saturated Fat: ~2g

• Cholesterol: ~55mg

• Vitamins:

• Vitamin D: ~526 IU (66% DV)

• Vitamin B12: ~3.2 mcg (133% DV)

• Niacin (B3): ~8mg (50% DV)

• Minerals:

• Selenium: ~27 mcg (50% DV)

• Phosphorus: ~200mg (20% DV)

• Potassium: ~360mg

🌟 Health Benefits of Loch Duart Salmon:

💖 Heart Health

• Rich in Omega-3 fatty acids (EPA & DHA), which help reduce inflammation, lower blood pressure, and support cardiovascular function.

🧠 Brain & Cognitive Support

• Omega-3s also aid memory, mood regulation, and may reduce the risk of cognitive decline and depression.

🦴 Bone Strength

• High in Vitamin D and phosphorus, which are essential for calcium absorption and bone health.

💪 Muscle Growth & Recovery

• Packed with high-quality protein, ideal for athletes and those on high-protein diets.

🩺 Immune Function & Metabolism

• Abundant in selenium and B-vitamins, supporting immune defense, thyroid health, and energy production.

🌿 Cleaner Farming = Cleaner Fish

• Loch Duart salmon are responsibly raised without antibiotics or chemical treatments, in low-density pens — leading to a purer, better-tasting fish with less environmental impact.

🍽️ Perfect For:

• Grilling, pan-searing, baking, or curing

• Sashimi or poke-style preparations (when ultra-fresh)

• Meal prep for clean, low-carb, high-protein diets