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Known for its vibrant red skin and firm white flesh, Red Gurnard is a true gem of the cold UK waters. This underappreciated yet delicious species offers a slightly sweet, shellfish-like flavor with a delicate aroma—perfect for pan-frying, roasting, or in rich seafood stews.
🌊 Taste Profile:
Firm, lean texture
Mild sweetness with subtle briny notes
Holds up well in bold, aromatic preparations
🍽️ Cooking Suggestions:
Pan-seared with lemon and thyme
Oven-baked with Mediterranean herbs
Perfect for bouillabaisse or fish curry
A favorite among chefs for its versatility and presentation, Red Gurnard is as stunning on the plate as it is flavorful.