Red Mullet 300-400gm (PRE-ORDER)
Red Mullet Fish
Red Mullet, also known as Mullus barbatus, is a prized Mediterranean fish celebrated for its vibrant pink-red skin and delicate, flavorful flesh. Sourced mainly from the warm waters of the Mediterranean Sea and the Eastern Atlantic, this fish has been a staple in coastal cuisine for centuries.
Taste Profile
-
Mild, sweet flavor with a rich umami depth
-
Firm yet tender flesh that flakes beautifully when cooked
-
Slightly nutty aftertaste, often compared to shellfish
-
High in healthy oils, which enhance its buttery texture
Cooking Styles
-
Grilled: Whole or filleted, with herbs and olive oil
-
Pan-fried: Skin-on for crispiness, ideal with garlic and lemon
-
Baked: In parchment or with Mediterranean vegetables
-
Steamed: Light seasoning to highlight natural flavors
-
Stewed: Common in bouillabaisse or tomato-based fish stews
*Order by Sunday-arrive by the following Friday.[Can request fillet cut and vacuum sealed]*